Knitting with restraint

This spring I wrote about how my wrist was hurting, partly due to incorrect keyboard usage, but mostly due to binge knitting.

I completely abstained for over a week (knitting not keyboard) and then came back to it for smaller lengths of time. It’s hard to binge knit the way I did pre-parenthood anyway, but every once in a while I get an opportunity and then I really have to exercise restraint, else I spend the whole next day rubbing my wrists (note: to the commenter who suggested wrist wraps, thank you! Wearing one at night really does help after a day of overdoing it).

I’ve started using Instagram more, and a lot of my feed is made up of semi-professional and serious-hobbyist knitters. I have moments of intense jealousy in seeing how prolific they’re able to be, even though I know knitting through the wrist pain is a bad idea. I try to think of my Dad, who for the past four decades has gone on the same mile jog every morning. Through his 20s and 30s I’m pretty sure he had friends who thought it was silly to run just one mile every morning. They were training for marathons and half marathons, logging ten times the weekly miles. But one by one, most of them had to stop running completely due to bad knees, bad ankles, bad shin splints. And there’s my Dad, still lacing up his shoes at 5:30am every morning for his daily jog.

So, in the interest of similarly being able to keep my hobby going for the next four decades, here’s what six months of slightly scaled back knitting looks like…

Waiting for Rain ShawlI worked hard to learn continental knitting for my Waiting for Rain Shawl, and it really did help me get through big swaths of garter stitch without much soreness. The pattern is so pretty…I knit additional rows so there wouldn’t be any leftovers of the Mirasol Nuna Fina, and then tried picot bind off for the first time.

Then I used some Two If By Hand Targhee Superwash, lovingly spun and gifted to me by Christine, to knit another Purl Soho Garter Ear Flap Hat for L. This one is sized to fit her next winter. This is now officially my go-to baby and kid hat.

Garter stitch hat, purl sohoMy coworker is due with her first baby late this summer, and for the baby shower I made her an Elizabeth Zimmerman February Baby sweater in Madelinetosh DK. The sweater calls for a lace body, but I’d been inspired by this knitter’s version to sub in ribbing. As she noted, it does pull the arms and body inward, which bells out the sleeves and hem. But some of that came out with blocking, and what was leftover just gives it a bit of a swingy shape.

EZ baby sweater on two needles

And finally, there was enough Targhee left over that I thought I could get a cardigan out of it for L. I’m going to tinker a little more with the pattern and then try to write it up.

I bribed L into modeling it for a handful of Craisins.

Toddler Sweater

Toddler Sweater

 

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2 comments

  1. bronaghknits · July 4

    As one of those semi-pro knitters, I have learned a lot about protecting my wrists (and indeed shoulders). Continental style can help so can never using straight needles. I work mainly with circulars especially for shawls, jumpers in rows etc. The cable distributes the weight and the short tip promotes an economy of movement that tends to be less of the case with long needles.
    Another thing I do is alternate projects with different size needles and weight of yarn, So if like now I have a lot of work to do on 2.75mm, I swap to a chunky project for a while in the evening
    Hope you find lots of ways to be comfortable knitting in the future.

  2. introvertedknitter · July 3

    I am glad you have been able to find a workable solution to the wrist pain issues. I personally run into similar issues if I knit for too long, or use too large of needles. I sometimes brace my wrists at night due to other health stuff, but I am glad they help out when you over do it. Lovely lovely knitting, great job!

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